Categories of Coaching

Life and Relationship* Coaching: For people looking to approach their life and relationships with more intentionality, assess what is currently working and not working, and make a plan to move towards joy and fulfillment as their authentic selves.

*Couples and group coaching offered depending on availability.

Career and Organizational* Culture Coaching: For people who consider themselves mavericks and change makers, who are looking to make a change from the way things have always been done to the exciting new ways things could be.

*Team and cross-organizational coaching offered depending on availability.

Health and Wellness Coaching: For people looking to explore deeper body/mind integration, develop an individual understanding of what health and wellness looks like for them, and a formulate plan to move closer towards those goals.

These categories are meant to help you refine where you might want to focus your coaching journey but are not intended to limit you. Any coaching we do together will consider you as a whole person and may touch on multiple areas in your life and multiple of the above categories.

Coaching Paths

Trying It Out: If you want to get a feel for what coaching is like before working towards your larger goals we can go session by session. In this approach, we set up individual sessions where there is no expectation that one session will inform the next an so on.

Diving in Deep: If you’re ready to hit the ground running to tackle your goals, we can start with a discovery session and then subsequent recurring sessions. The discovery session is a longer initial session where we roadmap the journey ahead and I learn a little bit more about you and how you want to be coached before we get started.

Pricing and Deals:

This practice operates on an equity based sliding scale model and is determined per client. Deals available when booking multiple sessions at once or selecting a coaching package. For more information book a consultation.

(For a limited time only training sessions at every price point are being offered for a discount.)